₵8.00 – ₵15.00
The garden egg plant with its bitter taste and spongy texture could really make an amazing pot of stew with a nice aroma. When eaten with boiled yam or rice, it becomes a delicacy you do not want to miss at the slightest opportunity. It is a very good source of dietary fiber, potassium, manganese, copper and thiamine (vitamin B1). It is also a good source of vitamin B6, folate, magnesium and niacin.
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